build muscle tone improve balance to deal with Parkinson's symptoms keep my body moving and get some exercise maintain maximum flexibility & movement give me a better quality of life physical fitness as well slowing independence for long possible excelent program abe walk normally slow the progression disease be good I can stop PD just started - onset Need enhance focus balance voice hand-eye coordination fight through exercise social events friendships ongoing am making progress- have lost few mounds feel better. primary goal is off couch stay active! able enjoy fit socialization control less loss gait improvement delay if cognitive mobility best down it will enable us create valuable recommendations other people living minimum has helped talk similar condition decrease learn techniques help various retard while relieving coming back do daily activities move reduce numeber falls broken bones more energy getting stronger contact active camaraderie group